11/21/2023 0 Comments Dominos nutrition content![]() ![]() One slice of cheese pizza from a large (14-inch) pie with a Thin and Crispy crust comes in at 210 calories, 11 grams of fat, 18 grams of carbs, and nine grams of protein. If you want to keep your calories down, Turoff recommends choosing thin crust over thick, which saves 80 calories per slice. ![]() Alix Turoff: One slice of thin crust cheese pizza, hot buffalo wings, and garden saladĪlix Turoff said she would order a slice of thin crust pizza, chicken wings, and a salad. Here's what three registered nutrition experts told Insider they'd order for a high-protein meal at Domino's Pizza. Nutritionists and dietitians previously told Insider what they would order at McDonald's, Pizza Hut, Subway, Burger King, and Taco Bell. US adults are advised to eat 0.8 grams of protein per kilogram of bodyweight a day, but active people may require more to help with muscle growth and repair.ĭietitian Alix Turoff told Insider there are options at Domino's Pizza that would "keep your calories in check while still getting a good amount of protein, and keeping the volume of food high."Īnd nutritionist and fat loss coach Jordan Syatt told Insider that if your diet is mostly nutritious foods, having whatever you want occasionally, even if it doesn't fit your nutrition goals, doesn't make a difference to your progress in the long-run. Some menu options have relatively few calories but provide a decent amount of protein, a dietitian said.ĭomino's Pizza has plenty of indulgent options on its menu, but it's possible to eat there while hitting your protein and fitness goals, nutritionists told Insider.Įating enough protein is key if you want to lose fat, build or maintain muscle, and perform well athletically, because it helps muscles recover from workouts and keeps you full. US adults are advised to eat 0.8 grams of protein per kilogram of bodyweight a day. Insider asked nutrition experts what they would order from Domino's Pizza for a high-protein meal. A large pepperoni pizza at Domino's has 122 grams of protein. ![]()
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